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Health and Energy Quiz

How would you rate your health and energy right now?

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Question 1 of 10

I often have mood swings or difficulty concentrating.

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5

Question 2 of 10

I get dizzy or irritable if I go 4-6 hours without eating.

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5

Question 3 of 10

I often over react to stress

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Question 4 of 10

I often crave something sweet or coffee after meals.

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5

Question 5 of 10

I have less energy than I used to have.

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Question 6 of 10

I often feel too tired to exercise.

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Question 7 of 10

I am gaining weight and/or am finding it harder to lose weight.

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Question 8 of 10

I often have energy slumps during the day or after meals.

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Question 9 of 10

I still feel tired 20 minutes after getting up.

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Question 10 of 10

I often crave chocolate, sweet foods, pasta or pasta.

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