How would you rate your health and energy right now?
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Question 1 of 10
I often have mood swings or difficulty concentrating.
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Question 2 of 10
I get dizzy or irritable if I go 4-6 hours without eating.
Question 3 of 10
I often over react to stress
Question 4 of 10
I often crave something sweet or coffee after meals.
Question 5 of 10
I have less energy than I used to have.
Question 6 of 10
I often feel too tired to exercise.
Question 7 of 10
I am gaining weight and/or am finding it harder to lose weight.
Question 8 of 10
I often have energy slumps during the day or after meals.
Question 9 of 10
I still feel tired 20 minutes after getting up.
Question 10 of 10
I often crave chocolate, sweet foods, pasta or pasta.