Motivation talks and books can fade quickly. This is different because you’ll learn repeatable, step-by-step techniques you can actually use in training and competition. It’s not theory, it’s applied mental training that becomes part of your game.
Your Best Season Yet
Mental Game Training
If you’re frustrated by inconsistent performances, playing better in training than in matches, letting nerves take over, and finding that no amount of practice or “just breathe” advice seems to help, the Best Season Yet will help you play with confidence, stay composed under pressure, and get the results you know you’re capable of.
Join NowInside the programme you’ll learn how to:
âś… Handle nerves and anxiety – use proven tools to lower excess cortisol so you can play your game freelyÂ
✅ Play with with self belief and confidence – trust yourself, make good decisions, and play ot of your comfort zone
✅ Stay composed under pressure – so you can step up in the big moments
✅ Bounce back from disappointing results – let go of the frustration so you don’t carry any self doubt into your next game
âś… Stay focused on the game -Â no matter the score or who your opponent is
This goes deeper than the traditional sports psychology and mental performance stuff you may have tried before. You transform your mindset from the inside out so instead of trying to be positive, to just relax, to focus.. you calm the hidden triggers that normally drive the frustration, anxiety and self doubt, so it happens naturally.Â
It might sound too good to be true, but I have used this system with countless athletes, it is highly effective and gets fantastic results. Here are what some have said..
Anonymous, Semi-Professional Footballer
"We went out in the first half, the energy was high, the mood of the team as a whole was amazing and it was probably the best we've played this season. We created so many chances to score..."
Meg Burrows, Semi-Professional FootballerÂ
"You’ve helped me so much this season Kate, that run of sessions we had made such a difference to my confidence and and the attitude I had when i was playing. I’ve been a lot happier performance wise this year and massive part of that is down to you. I have a few man of the match awards that I owe to you ❤️ "
Alice Hanton, Team GB Ultimate Frisbee
"It was a great experience working with Kate. We worked on various aspects of my mental game (eg underperforming in high pressure matches, being distracted by being filmed/certain people watching) over six sessions and I found it really useful. I feel I have a toolkit of strategies that I can now use for various situations. Kate is friendly, knowledgable and compassionate and I would definitely recommend her for anyone hoping to improve their mental game in any sport!"
Len, 4 Handicap GolferÂ
"Well, I am 6 holes in at -1 under par. I am playing out of my mind!"
Dan McKimm, London Bees WFC Head Coach
"We began to notice far greater resilience in individual players during difficult moments in games. For the first time, we began to turn games around after initially going behind, and we were much more successful at closing out games in which we were leading. On the training ground, the mood was lighter and players were working harder than ever before, playing with less fear and less concern about making mistakes.
The collective team mentality is now a strength of our team, as opposed to being a weakness of ours which it was previously. The psychological development of our players has also had an overwhelmingly positive impact on our team culture too. More mentally robust players has also allowed our coaches to push, challenge and stretch them further, enhancing their technical and physical development as a result.
The work Kate's done with us has been invaluable and has been the single biggest factor in our recent successes."
When you join as a Early Bird member, you’ll get:
- Group Sessions
Transformational Coaching to do the deeper work, Q&A's so you don't get stuck, and support to help you apply the tools into your weekly routine - The Mental Edge Series
21 practical workbooks packed with strategies and exercises to strengthen your mental game across confidence, trust, resilience, and more. - Growing Resource Library
A continually expanding collection of mental training tools, tapping routines, guided visualisations, audios, and strategies you can use anytime you need them. - 1:1 Onboarding and quarterly check-in calls to create your mental game plan, tweak if need be to ensure you achieve your goals
- Community support with like-minded players and athletes
- All accessed via a private members app that you can access on any electronic device
- Introductory Price
If you’re reading this, then you must be interested in developing your mental game, so here’s a question to get you thinking…
How come you train for hours in the gym or on the pitch, but when it matters most you still freeze under pressure, second-guess yourself, or play safe instead of trusting your game?
Have you ever tried a new routine, bit of kit, new technique, hoping it would transform your performance.. only to be disappointed when you realised you’re still battling the same nerves, self-doubt, or inconsistency?
What if I told you that addressing your thoughts, emotions, and focus has FAR more influence on your performance than your equipment, training schedule, or stats sheet?
Hopefully you’re starting to see that the key to the composed, confident performances you’ve always wanted is YOU.. not your kit, not your coach, not luck.
I used to be so hard on myself, get so annoyed with myself if I didn't play 'perfectly'. I would consistently beat myself up over the smallest of mistakes. One more forehand into the net and the negativity could set in. I'd be shouting at myself, telling myself I was useless (and worse) and questioning why I even bothered.
And of course, the harder I was on myself, the worse I played, so the harder I was on myself.. and then it would be really hard to break this spiral.
Despite knowing what I should be doing, it felt virtually impossible to stop the downward cycle. Until I started using tapping. It literally changed everything. Since then, of course I still make mistakes. But they don’t throw me off anymore. They don't derail me.. I just get on with it. Since then, I enjoy playing a million times more and my results have reflected this. Which is why I now use it with all the players I work with now.. it's so effective.
It's not just me who's benefitted..
There was Sophie, a goalkeeper who was getting increasingly emotional in matches so much so, she completely froze during a penalty shootout. After one session of tapping, she had one of her best games of the season and ending up the most nominated player of the match all season.
Then there was Kim, a cricketer who had just been selected for her national team but was crippled with imposter syndrome and the weight of expectation. Two tapping sessions later, she hit her batting personal best and bowled better than she ever had.
And Len, a low-handicap golfer, who shaved strokes off his game. Those holes he would dread became easy, his putting more consistent, and he played with way more composure. Plus, he enjoyed it far more, didn't get so angry with himself and started to go home happy.
These aren’t flukes. They’re just an example of some of the results players are getting when they use this framework. And the same shift is possible for you.
Simply choose a payment plan that best suits you and start building the composure and confidence to play your best.. completely risk free
Core
ÂŁ37/month
Includes
- 1:1 Onboarding Call and 90 day check-ins
- Group coaching sessions
- Mental Edge Series workbooks & practical exercises
- 14 day, no questions asked, money back guarantee
- Cancel anytime
Plus
ÂŁ80/month
Includes
-
Everything in Core
- Plus Monthly 1:1 Session for individual coachingÂ
- Bonus Live Office HoursÂ
- 14 day, no questions asked money back guarantee
- Cancel anytime
No Questions Asked 14-Day refund Policy
I’m super confident that you’re gonna LOVE the Best Season Yet, but if you change your mind, for ANY reason within 14 days of purchase, just drop an email to [email protected].Â
You’ll get a full refund, no hard feelings and no questions asked.
There’s literally zero risk on your part. All I want is happy athletes and happy customers.
