Curb Your Cravings, Eat the Good Stuff and Feel Amazing!
No diet or calorie counting needed as you use cutting edge science on this tried and tested course.
Programme starts 26th January 2022!
Online Group Programme - Course Outline
Module 1 - Set your health goals and vision. Use EFT to help keep you on track.
Module 2 - EFT for Food Cravings
Reduce your cravings so you no longer reach for unhealthy 'treats', snacks and food that you know doesn't support your health but you can't stop eating.
Module 3 EFT for Eating Healthily
Re-programme your subconscious to really enjoy the healthy stuff to nourish your body.
Module 4 - EFT for Emotional Eating
Reduce your anxiety and negative emotions around eating so you choose what and when you eat.
Module 5 - EFT for Drinks
Addicted to Coke, coffee, diet drinks? Let these addictions go and keep hydrated with water instead.
Module 6 - EFT for Exercise
Feel motivated to exercise instead of feeling tired, fatigued and can't be bothered.
Videos and Audios
Each week videos, audios and recipes will be released. Plus tapping topics and videos for you to use in your own time.
Weekly Group Call and Hot Seats
Every week there's a group call so you can address specific issues that are coming up for you.
FB Community
Support each other on your transformational journey
Some kind words from past customers..
Sophie Ash
"I can't tell you how amazing this is.. I am so grateful to you!"
Julie
"Kate is a breath of fresh air, she was so good at listening to my concerns and anxieties about really having no idea what could help and having never supplemented before. She answered all my questions…and there were a lot!!…she is so knowledgeable and succinct with her answers so the information is not overwhelming. I found the entire process so positive and informative, I came away from my session fully sure that I was now armed with the important information I needed to help my recovery. I’m just not sure where else I would have found out all the information I needed."
Kim Heron
"Brilliant, brilliant, brilliant nutrition session with Kate today. Great advice to help my wellbeing. Highly recommend."
Can you guarantee I'll lose weight?
It looks strange, does EFT work?
How long does it take to work?
Are there any side effects?
Can I get my money back if the course isn't for me?
Proven Framework to Feel Happier, Healthier and More Confident..
This programme can help reduce food cravings, reduce stress, get you motivated to exercise and eat the good stuff without dieting, counting calories or measuring and weighing out your portions.
If you have any questions, please get in touch.
07974 722 540
