Learn how to rewire your mind for lasting weight loss.. without dieting, guilt, or willpower battles.

You know what to do.. what to eat more of, what to eat less of, how to exercise more.. but somehow, it's really hard to do. Sound familiar?

The thing is, weight loss isn’t just about food or exercise. With hypnosis and EFT we address the underlying issues and triggers that are getting in your way of making the choices you want to make.

When you do it this way round, you're in a position to choose what you're going to eat or not eat.  Food no longer controls you the way it once did.  

“I can’t believe how tapping with Kate in my craving for crisps completely erased it! By the end of the session when I took a tiny bite of one of my previously favourite type of crisps I actually had to spit it out because it tasted so revolting - way too salty to swallow! And I have had absolutely no desire to eat one since even when offered at a party! Amazing!!!" Rachel Acworth 

"I must say that I was definitely sceptical whether or not tapping would actually work for me, and it absolutely did! After one session, tapping on my terrible habit of drinking far too much Diet Coke, I can say that I hardly crave it as much as I used to. My go to is now Lemon and Lime water!"  Jamie Farrow

"I wouldn't hesitate to recommend this to anyone who is looking to make a positive healthy change in their lives." Dania Sacco

"Kate is a very kind and empathetic person and an excellent hypnotherapist. She helped me tremendously with several issues, including managing my chocolate cravings." Kasia