Tapping Into Scratch
A practical pressure-regulation tool for low-handicap golfers
Tapping into Scratch is a practical way to regulate your nervous system so you can play freely and easily for 18 holes
Who This Is For
This protocol is designed for golfers who:
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Are technically sound
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Practise well but don’t always score to that level
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Notice tightening when the round matters
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Lose shots on short putts, after mistakes, or late in rounds
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Feel scratch is close
This is not for beginners.
It is not swing instruction.
And it is not mindset coaching.
What This Protocol Does
Pressure is not a mindset issue.
It is a physiological response.
Tapping into Scratch calms this physiological response
Using short, guided EFT-based regulation audios, you'll be able to:
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Calm before pressure shows up
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Improve composure after mistakes
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Stop the overthinking
- Lower your nerves
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What's Included
- How to tap
- Library of EFT/tapping audios to address different situations eg: Short putts, composure after mistakes, first tee nerves
- Measure your progress and see your handicap lowerÂ
Tapping Into Scratch
Learn how to tap
Pre and Post Round Tapping Routines
EFT/tapping Audio libraryÂ
Is this actually my problem?
How is this different from mental game coaching?
Do I need to believe in EFT for this to work?
How will I know if it’s working?
Is this a replacement for practice or coaching?
Is there research behind this approach?
What people have said..Â
Lee Mandel - 5 handicap golfer
".. I am 6 holes in at -1 under par. I am playing out of my mind."
"..Oh my lord. One bogey, just rushed my putt. Then just drained a 20 footer for birdie. I am 2 under par. Lord have mercy."
James O'Brian - 2 handicap golfer
"I actually told my wife, this was the first time I have ever played golf and truly did not get mad or even curse. I had 1 bad hole.. No big deal."
Important Note on Yips and Deeper Patterns
This digital protocol is not designed to fully resolve long-standing yips or deeply embedded pressure patterns on its own.
Those patterns usually involve:
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Multiple triggers
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Anticipation built over time
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Layered associations
- Practitioner led sessions are much more effective for these
What this protocol does is give you a way to:
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Regulate the pressure response when it appears
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Stop patterns running unchecked
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Experience what change feels like at a physiological level
- Begin the process of physiological change