Match Day Confidence Kit

Handle the pressure, raise your game and get the results you want

If you play tennis and want to start winning more matches this toolkit will teach you how by incorporating some very simple mental game practices into your routine.

These are proven performance tools that go deeper than surface-level mindset tips.. tools that actually work.

Backed by research
Scientifically proven
Grounded in sport psychology
Mind/body tools
Lower anxiety, tension and self doubt
Improve self belief, focus, composure and results

If you're playing well in training but still aren't getting the results you want on match day, this toolkit is for you.

You’ve Probably Tried…

Telling yourself to “just relax” or “don’t overthink it”
Breathing deeply
Staying positive
Focusing on the controllables
Trying to ignore your opponent's behaviour.

Yet somehow you're still making unforced errors, feeling tense when you're ahead and are giving away loose points. Then before you know it, you come off court again feeling frustrated and disappointed having lost to another player you should have beaten.

And let's face it.. it feels horrible and it's a really hard cycle to break.

That’s because those tools only work on the surface.

They don’t calm the fight, flight or freeze response that takes over when we're under pressure.. the same response that makes our timing disappear, our shoulders tighten, and our shot choice go out the window.

Once you learn to quieten that stress response, everything changes. You release the tension, let go of the self doubt, feel more composed, and ultimately play so much better.

That’s exactly what you’ll learn how to do inside the Match Day Confidence Kit.
Simple, science-backed tools that help you feel better and play better.

You can't just talk your way out of it.. you need a mind body tool to fix a mind body issue.

Pre-order now at the special launch price and be the first to get access as soon as it’s released.
Spaces are limited at this early-bird price.

What's included

Pre-Match Routine
So you release anxiety and settle your mind and body before you step on court.
Match-Day Visualisation
Mental rehearsal to train your mind to handle pressure points, stay focused, and trust yourself.
Post-Match Reflection

Process your successes and disappointments so expectations don't get excessive and disappointments don't chip away at your confidence.
Bonus: Goal Setting With a Difference
Set your goals for your upcoming tournament/league/season and uncover hidden mental blocks before they sabotage your results.
Bonus 6 months free to the Mental Edge Club (worth £37/month) to support your mental game, group coaching, messaging and a community of like minded players..
Money Back Guarantee
Even if you have gone through the whole programme.

Lock in your early bird pre-launch price today for just £47.

The full programme launches at the end of November and the price will rise to £147.

Pre-Order Now!

This is For You if:

✔️ You've hit a plateau or are on a poor run of form

✔️ You are are losing to players you should be beating

✔️ Your nerves get the better of you

✔️ You struggle to win even when you're ahead

✔️ You lose your composure after a loss or mistake

✔️ You get distracted by your opposition, people watching, the weather or other factors outside of your control

A quick intro..

Hi, I'm Kate.. Clinical Hypnotherapist and Mental Performance Coach (I graduated with a Psychology/PE degree over 30 years ago) and over the years have worked with countless athletes from many sports across all ages and ability.

Tennis has been a major part of my life and I absolutely love it. I played competitive tennis for over 25 years and then competed as a wheelchair player for several years after a serious health diagnosis.

I've have helped club level juniors to Team GB players maintain world rankings, win medals, gain scholarships, turn pro, win more matches and play at a level they really hadn't thought possible.

I'm currently Lead Mental Performance Coach for London Bees Football Club.

A few testimonials from players and coaches who have used this approach..

"After a tapping session with Kate, I won my match 6-0, 6-0.. easily through to the next round 😀" (Middlesex Cup).