You have tried and you want to lose weight and get healthy but it feels so hard. You have made some progress but before you know it, you’re back to your old habits and you feel like you've undone all your good work. If you're here maybe you've had enough of 'starting again on Monday'.

I’ve been there and I know how it feels to be doing well but then get thrown of course and feel compelled to eat the 'forbidden food' or to have a glass of wine at the end of the day. That feeling of wanting to lose weight but not able to give up the foods that you weren't supposed to eat, followed by the guilt. With the right support, you can create the healthy future you want – and it doesn’t have to feel such hard work.
 
My name is Kate Chesser and I’m a Nutritional Therapist and Health Coach. Now I help men and women lose weight, get their health back on track and look and feel great.
 
I can help you make the transformation so that you can make positive food and lifestyle changes that feel almost effortless so you don't feel like you're missing out.
 
 

""I can't tell you how amazing this... is!! I'm sooo grateful to you.""

Sophie Ash
Nutritional Therapist - www.onyourplate.ca

"Brilliant, brilliant, brilliant nutrition session today with Kate! Great advice on supplements and quick easy food fixes to help my wellbeing. Highly recommend!"

Kim Heron

"It did feel a bit silly tapping on points on my body describing how Diet Coke tasted, made me feel and even referring to other experiences in my life but Kate reassured me and it was quite therapeutic. After 1 session of tapping on my terrible habit of drinking far too much Diet Coke I can say that I hardly crave it as much as I used to and my go to drink is now lemon and lime water. "

Jamie Farrow
https://superstardesigns.co.uk/

Unique individual programmes to support you on your weight loss journey.   

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Online community eating delicious food, feeling fantastic with no dieting involved.

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Free Resources to help you reach your weight loss goals.

Stay fuller for longer and avoid the mid morning tired spell with delicious breakfast recipes.

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No counting or dieting involved, just sound advice that you can start implementing now.

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