Peak Performance
Hypnotherapy and EFT to help you feel better, play better and get better results.
Rewire your nervous system, re-programme ingrained patterns, habits and beliefs that no longer serve you so you can go onto fulfil your potential.
EnquireHi, I'm Kate
With decades of experience I've worked with hundreds of athletes and coaches in many sports from internationals to club juniors.
Combining the deeper, subconscious work with traditional sport psychology techniques players have gone onto achieve their goals, overcome performance slumps, beat the yips, win championships, return confidently from injury, turn pro, gain scholarships and perform at higher levels than they previously thought possible.
How Can I Help You
I help people of all ages and at all levels achieve their performance goals. Working predominantly in sport I also work with people in areas such as business and health.
When we work together we identify your goals, create a plan to achieve them and then address the conscious and unconscious, physical, mental and emotional blocks in your way.
This framework enables you to deal with performance anxiety, limiting beliefs, past events and memories, so mistakes no longer derail you, negative chatter doesn't spiral out of control, you trust yourself, you're motivated, and focused.. while enjoying yourself more and naturally performing at higher level.. in whatever setting that is.
Client experiences
Jane - Netball Player
".. I am much more composed, I play better, and I enjoy my game more. My self belief has increased loads. I have the rest of the team tapping now before our matches and at the moment we are top of the league."
Jo - International Cricketer
"Can't believe it! I opened the batting and got my PB in an international match!! As well as the tapping from our session, I did it just before going out to bat and I felt so much calmer and more focused.
I also got my best bowling figures. I feel amazing!"
Bob - Single Figure Golfer
"I'll keep this short.. My best round for a long while and I won the comp. I listened to the first audio and did a round of tapping and for the first time in a long time I had zero yips."
Working With Kate
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If you’re not sure which support is right for you, book a call and we’ll talk through what you’re experiencing and the best next step.
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