Best Season Yet - Core
No matter what's going on, whether you're struggling with confidence, pressure, anxiety, overthinking, inconsistency, perfectionism, the yips, or simply know there's another level in you waiting to come out, we'll work together to remove what's getting in the way.
Unlike traditional mental performance coaching that focuses only on conscious strategies, we combine proven mental performance techniques with EFT (Emotional Freedom Techniques) and hypnosis to address the subconscious patterns that can quietly sabotage performance.
What you get:
✅ Onboarding Call - Set your goals and create your mental game plan to align with your season
✅ Quarterly check-ins - to keep you accountable and ensure progress
✅ Mental Edge Series - Complete series of 21 workbooks, exercises and post match reflections that cover all the main issues you need to address eg building confidence, letting go of mistakes, creating a pre-shot routine, dealing with perfectionism, and more..
✅ Mind/body Tools and Techniques - to use pre-match, within your match and post-match so you can deal with all the pressures and emotions that match day can bring
✅ Group Sessions - Process pre-match nerves, bounce back from disappointing performances, and work through any challenges holding you back
✅ Growing Library of Resources -Meditations, tapping videos and self hypnosis audios for you to integrate into your daily routines to develop your resilience and mental toughness between calls
✅ Messaging Support & Community - Stay connected between sessions with quick access to me and support from the community
✅ Private Members Only App - Access all these resources through an app via any of your electronic devices
Remember, this is RISK FREE PURCHASE! I'm confident that it will absolutely help you feel better and play better, but you can try it out 14 days and it's not for you just cancel and you won't be charged.
