What's it all about?
Radiant Health is all about empowering men and women to take control of their health and live healthy and happy lives.
I believe that by making some simple changes to our nutrition and lifestyle we can greatly improve the quality of our lives and achieve things that we may previously had thought impossible.
Sometimes, however taking control of our health can be challenging!
Have you ever..
- Started a new diet, made some progress only to fall off the wagon at some stage and put the weight back on.. and then some?
- Been fully focused and eaten well only to have some kind of stressor lead to emotional eating and weight gain that has been tricky to undo? Thank you very much lockdown!
- Known what you need to do to lose weight, gain energy and feel good only to find it's not that easy to make these changes?
If so, you're not alone!
Eating well, holding down a full time job, running a business, having a family, living through a global pandemic can be hard! It's like being on an emotional roller coaster and just when you think you've overcome one obstacle before you know it you're onto the next!
How can I help?
- Sign up to the Radiant Health Weekly Newsletter where you'll receive recipes, lifestyle and nutrition recommendations from me your Registered Nutritional Therapist (mBANT), Health Coach and EFT Practitioner
- Take the FREE Introduction to Tapping Course to help you make the changes you want to get healthy, lose weight and feel great. This is a seriously powerful tool that you can learn and have at your fingertips for life changing results. I know it looks ridiculous and I'm making it sound too good to be true but these are the words of my clients after they have used it in many different areas of their life.
- Go through the Blog posts on this site and see which are useful to you.
- Schedule a FREE mini consultation to ask me any questions and to discuss any health concerns you may have.
Kate's Story
It was tennis finals day. I was playing an opponent who I would normally beat easily. I was struggling with the pace coming off her shots. She was passing me easily and the ones I could get to, my return shot was weak and my coordination just felt off. I lost.
6 years earlier..
I was on the exact same court. It was tennis finals day and I was in the Singles, doubles and mixed doubles finals.
The number 2 seed in all these tournaments and won all of them.
Life was pretty good.
I took a year out travelling around and had the most amazing time eating and drinking my way around Australia and SE Asia.
Even then I noticed physically things weren’t quite right. The heat was getting to me, fatigue was high. I put it down to being English in the Australian heat.
Came home from my travels and got a job in the software industry. Project work, deadlines, customers, lots of sitting at a computer and feeling the pressure.
Again, I noticed more things going a bit wrong.. Noticed my feet would go shaky after about 5 miles of running, I fell over a couple of times while out walking, losing more tennis matches I should have won, and my normally quick brain would get easily confused.
I thought it was my fitness so I went to the gym more often, started running longer distances. I mean.. it had to be my fitness right?!
May 24th 2005 I was diagnosed with MS.
It was like I'd had the rug pulled from under me and my confidence in myself and life was completely shattered.
When you’re handed a diagnosis of MS and the doctor tells you there’s nothing they can do for you, you turn to the alternative therapies. This is where my whole world of woo woo opened up. I turned to nutrition and subconscious re programming. I know.. I mean what even is that?!?
Turns out they were amazing. I had such success in these fields myself I retrained as a Nutritional Therapist and EFT Practitioner.
When you eat right your energy and weight remains stable, you sleep well, your body hurts less, your brain functions better.
When you use EFT you overcome all the obstacles in your way so making these changes becomes easy. You literally re-programme your subconscious for success.
What you can achieve when you don't have that mean voice in your head telling you that you can't do it, why bother and all the other cruel things you say to yourself is amazing.
Imagine how different your life could be if you made the changes that you know you want to make but somehow manage to talk yourself out of..
Whether you have a life changing health diagnosis, want to lose weight, gain more energy, feel happier or get your health back on track I’m here to help you do it.
Kate Chesser MSc, BA, dipION
- Health Coach
- Nutritional Therapist dipION
- EFT/NLP Practitioner (Emotional Freedom Technique/NeuroLinguistic Programming)
- IET Practitioner (Integrated Energy Therapies)
- SCENAR Therapist (Self-Controlled Energy Neuro Adaptive Regulator)
- BA Physical Education/Psychology
- MSc Information Systems Design
