"Having recently completed the 14 day detox with Kate and a group of friends, I can honestly say I am a changed woman. The benefits are truly amazing and the 14 days just flew by because of all the support and inspiration from Kate and the girls. The benefits I found were; less bloating, inch loss around the waste, clearer skin and much improved bowel habits. The energy levels were increased so much that I almost felt like my old self again. The recipes are so easy to follow and I’ve educated myself to look after my body with the respect it deserves. Some of the changes from the detox I am maintaining such as, caffeine, dairy and mostly gluten. Thoroughly recommend this to anyone who wants their zest for life back! Thank you Kate" 

Jenny Sepede

“Well!!!!! I lost weight and inches, was less bloated. I inspired others including my boyfriend. Kate has a great way of knowing and seeing a change within you and marking out your emotions and acknowledgement of what comes up within the session. Thank you Kate."

Nadia 

www.nadiasholistics.co.uk

"Kate goes above and beyond offering the greatest of support with her knowledge of nutrition, delicious recipes and EFT tapping. Her adaptive and flexible approach meant that you feel like all your questions, however big or small are answered and supported with additional resources as needed. Being part of the group has been such a supportive and empowering experience. I've met some other great people also on a journey and it has been great to have their support too, as well as group accountability, we were in it together and together we have achieved results, despite us all having our own personal goals. I wouldn't hesitate to recommend this group to anyone who is looking to make a positive healthy change in their lives."

Dania Sacco

www.tropicskincare.com/daniellasacco