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How DNA Testing will help you with your tennis

DNA sequencing has opened the door to personalised approaches to health and fitness, enabling you to take a more intelligent approach to training, recovery and performance on the tennis court. 

DNA testing identifies how you are genetically coded to physically and mentally perform. 

Variations in our DNA are what makes each of us unique and can have significant impacts on our life and health. So whatever your goal, you can optimise your training, nutrition and lifestyle to ensure you are doing the right things for you instead of taking a one size fits all approach.

Athletic Report

Uncover your unique DNA profile that has been shown to affect athletic performance.

The personalised genetic results are grouped into three areas:

  1. Train - tailor a programme that will be most effective for you to support cardio-vascular adaption, strategic fuelling and structural strength
  2. Recover - build resilience and reduce your risk of injury and illness by controlling inflammation, reducing oxidative stress and optimising sleep

  3. Perform - balance stress and stimulation, and manage digestion  - to achieve your personal best

     
Download Sample Report

Nutrient Core Report

Which nutrients is your body missing?  Where does it need extra support? 

  • Food response - coeliac disease (gluten) and lactose intolerance

  • Caffeine - sensitivity and metabolism

  • Microbiome - diversity

  • Vitamin need - vitamins A, B9 (folate), B12 (cobalamin), C, D and K

  • Blood pressure - sodium-potassium balance & salt sensitive hypertension

  • Detoxification - glutathione

  • Metabolism - blood sugar control (insulin), appetite (leptin)

Download Sample Report

4 Steps to DNA Testing

1. Order your kit

2. Take the simple saliva test at home

3. Send the kit back

4. Schedule your consultation to go through your results 

With this information you will not only be improving your performance on court but improving your overall health and wellness.

With every report you will receive nutrition, supplement and lifestyle recommendations so your performance improves.

To find out more and discuss DNA testing.

Schedule a Call

Athletic Report

£399

What do you get..

  • Consultation with Registered Nutritional Therapist to go through results 
  • Nutrition and supplement recommendations based on DNA results and your goals
  • Meal Plans, Recipes and Shopping Lists
  • FREE Nutrient Core DNA test
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What others have said..

Anonymous

After taking DNA test I found out I didn’t have the Glutathione gene!!  It explained so much in terms of why my body was so full of toxins.  I just wasn’t able to detoxify very well. Since supplementing I feel like my recovery time after training has got much quicker.

Anonymous

I have a higher need for Vitamin D as my body doesn't produce it no matter how long I spend in the sun. Which has a tennis player is a lot.  Now I know that I still need to supplement even on the days I'm out there.