Hi, I'm Kate

I help you get more confident, more focused and mentally tougher so you train better, recover quicker, have more fun and peak on match day.  

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Learn a proven technique to improve your training, recovery and performance in competition

Step by Step Mental Game Plan

Go from frustrated and anxious to confident and mentally tough. 

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Proven Mind Body Technique 

The No. 1 tool for improving your mental game

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FREE Mental Game Technique 

Make your goal of winning your next big match a reality. 

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About Me

I love playing sport, always have.  A serious health diagnosis led me to believe I couldn't play anymore.. thankfully I was wrong.  Now I help others achieve things they didn't feel was possible for them.

Times have changed since graduating  with a degree in Sport Psychology almost 30 years ago!  I've combined this knowledge with real life experience and further qualifications in psychology to put together a Success Path that if you follow will put you in a position to not only achieve your goals but exceed them.