Turning over a new leaf for New Year?

Want to improve your health, lose some weight and feel energised?

Would you like to stop eating the food that you know does you no good but somehow can't stop?

You're not alone.. Join me to start making these changes.

DITCH THE DIET MASTERCLASS

FREE ONLINE EVENT Hosted by Kate Chesser, MSc, BA, dipION, mBANT, CNHC

Any Questions? [email protected]

What others have said..

"I can't tell you how amazing this... is!! I'm sooo grateful to you." Sophie Diane

 "Brilliant, brilliant, brilliant nutrition session today with Kate! Great advice on supplements and quick easy food fixes to help my wellbeing. Highly recommend!" Kim Heron

"After 1 session of tapping on my terrible habit of drinking far too much Diet Coke I can say that I hardly crave it as much as I used to and my go to drink is now lemon and lime water." Jamie Farrow

What we will cover together

  • Why counting calories, points, macro measuring, app tracking doesn’t work.

    Why willpower will only get you so far.

    A proven process that you can do instead.

How to start making these changes. 

To really benefit from our time together you’ll learn the technique you can use over and over again to help you achieve your health and weight goals.

Clients who have learnt this technique  have quit their chocolate digestive, crisp and Diet Coke habits.  Have started exercising more and been able to enjoy eating eating more healthily.

You’ll leave the session feeling excited about what’s possible for you, a belief that you can do it and a  Success Path to follow.

If this sounds good, please come and join us on January 14th at Midday.

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