"Every time I have a session, I get a new lease of life and feel very motivated. This motivation is what I need to really get stuff happening. Since working with Kate, I have gone on to deliver a workshop in Lisbon which was covered by Portuguese National (TV) News. I wasn’t even that nervous when I got up to deliver the workshop because it was so aligned with my values and beliefs. I think this is one of the ‘keys’ going forward. When I am the real ‘me’ doing things that I truly believe in, the social anxiety goes away. "

Gemma Smith
Nutritional Therapist