Ditch the Diet November 2021
Eat well, lose weight, feel fantastic.. without dieting.

Eliminate Food Cravings
No longer eat the foods that you've tried to cut out before.. without feeling guilty or like you're missing out.
Enjoy Eating Healthily
Increase your desire to eat nutritious food that you may normally avoid.
Losing Weight
There is no counting calories or points, drinking shakes, or popping magic pills.. just enjoy eating real food.

It did feel a bit silly tapping on points on my body describing how Diet Coke tasted, made me feel and even referring to other experiences in my life but Kate reassured me and it was quite therapeutic. After 1 session of tapping on my terrible habit of drinking far too much Diet Coke I can say that I hardly crave it as much as I used to and my go to drink is now lemon and lime water.
Jamie Farrow, Director

I joined Kate’s Ditch the Diet Founders Programme as a way to eat better and lead a healthier life. Kate was really nice to work with and did not make me feel guilty about the bad habits I had got into.
Ditch the Diet November 2021
Re-programme your subconscious so cutting the cravings, eating the good stuff and feeling good comes easily and lasts .
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Money Back Guarantee
I am committed to providing a high quality service and endeavour to give you my best. This programme works but if within 14 days you decide it is not for you let me know and you can have a refund.
